WEEKLY GUIDE - The Sculpt SocietyIf you are looking for a fun and effective way to sculpt your body and burn calories, check out the weekly guide on The Sculpt Society app. You will find a variety of classes, from dance cardio to yoga, that suit your level and schedule. Follow the guide to stay on track and see results in no time! The Sculpt Society tour will offer the TSS community an immersive experience inclusive of fitness routines, dance choreography, special guests, meet + greets, retail opportunities, and onsite beauty, health and wellness activations. Joined by some of Megan's favorite brands, friends, special guests, TSS trainers and more-. Help - The Sculpt Society. Search the Help Center to find answers or, if you're still having trouble, contact us.The #1 Sculpt + Dance Cardio Fitness App. Shop our newest collection to elevate your look on and off the mat.Nov 24, 2019 · Try this free 10-minute dance cardio and arms preview today!Join celebrity fitness trainer Megan Roup for a seven-day full-body workout series! This plan inc... The TSS Mama program kept me motivated, helping me maintain a strong and healthy body. The workouts are so fun, yet challenging, that I literally looked forward to doing them every day. Now that I’m in the 4th trimester, I am loving the postpartum program. Continuing to do TSS workouts after giving birth not only help me regain my strength ...The Sculpt Society (also referred to as the TSS Method) is a fitness program created and led by Megan Roup. It is a hybrid program that brings elements of dance classes, bodyweight exercises, barre and sculpting movements, to create an inclusive exercise program that is designed to get you results. The TSS Method is also about …Find answers to your questions about The Sculpt Society's programs, products, and more in our comprehensive FAQ section. Get the information you need to start your fitness journey today! Start Free Trial Sign In. Live Schedule. 0 Episodes. Share. Share with your friends. LIVE SCHEDULE. 0 Episodes. April 15th-April 20th. 44.7 KB. Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, …19MIN SLOW + CONTROLLED COZY SCULPT 19. 19:40. 20MIN COZY SCULPT 57. 19:28. 19MIN COZY SCULPT 53. 17:33. 17MIN SLOW + CONTROLLED COZY SCULPT 17. The #1 Sculpt + Dance Cardio Fitness App. The Sculpt Society x Stakt Mat. $86.00 USD. 1 color available. Save 18%. Turn Things Up A Notch Bundle. $50.00 USD $61.00 USD. Save 20%. TSS Ankle Weights Bundle. $92.00 USD $115.00 USD. Get ready to build long, lean muscles with this nonstop, calorie-burning workout. Megan Roup's The Sculpt Society incorporates dance cardio and sliders to ta... TSS 2 lb Adjustable Ankle Weights. $65.00 USD. ( 1 ) Our 2 lb Ankle Weights feature weighted blocks that can easily be slid on and off the buckle strap, allowing you to customize the heaviness to your desired level as you gradually build strength throughout your entire body. Wrap our wearable weights around your palms during arm.For 20% off of Beyond Yoga use code: ROUP20 . https://beyondyoga.com/collections/megan-roup-styles?utm_source=TSSMAT&utm_medium=Social&utm_campaign=LunarTealThank you Megan for impeccable instruction!”. - Nancy V. “The Sculpt Society is great because it is like a low-impact, faster-paced pilates. I also love the quickie program because the classes are quick, efficient, and effective!”.Question about programing, specific videos or The Sculpt Society itself? Click here to reach out directly! What do I need to watch a live video? ↗. Click here to read our step-by-step instructions on how to view a live event. How do I change my login email address? ↗.Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN SCULPT 44 32m 96 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights. Shop TSS Equipment: ...TO SEE THE WORKOUTS FOR EACH WEEK OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "WEEK 1" AND A DROPDOWN MENU WILL APPEAR. This six-week program is designed to be as flexible as you need it to be since each day and week will be different with a new baby! Once you’ve been cleared to work out by your doctor, …FINAL SALE: No returns or exchanges This set includes the Sculpt Racerback Bra and High Waist Sculpt Legging for a full workout look that's smooth, soft, and stretchy. Both styles feature 4-way stretch and moisture-wicking dry fit technology that moves with you. Megan is 5' 7" wearing a size Small top and XS bottom. An The Sculpt Society is the #1 Sculpt + Dance Cardio fitness app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today! The Sculpt Society is the #1 Sculpt and Dance Cardio workout designed to empower women through movement. Created by celebrity trainer Megan Roup, The Sculpt Society app offers fun and effective low-impact sculpt workouts to tone your entire body, easy-to-follow dance cardio classes + yoga, stretch and meditation videos.The Sculpt Society team, led by our founder Megan Roup, is dedicated to providing you with the knowledge, motivation, and support you need to succeed on your fitness journey. Start you free trial today! Skip to content. JOIN TODAY 7 DAY FREE TRIAL. TAKE OUR PERSONALIZED WORKOUT QUIZ. WEEKLY GUIDE - The Sculpt SocietyIf you are looking for a fun and effective way to sculpt your body and burn calories, check out the weekly guide on The Sculpt Society app. You will find a variety of classes, from dance cardio to yoga, that suit your level and schedule. Follow the guide to stay on track and see results in no time! Start Free Trial Sign In. Live Schedule. 0 Episodes. Share. Share with your friends. LIVE SCHEDULE. 0 Episodes. April 15th-April 20th. 44.7 KB.NEW! 43MIN FULL BODY 40 WITH BANDS. Featured Category • 42m. 16 comments. OPTIONAL EQUIPMENT: 2-3lb Hand Weights. TSS Ankle Weights.There's an issue and the page could not be loaded. Reload page. 253K Followers, 1,009 Following, 1,321 Posts - See Instagram photos and videos from The Sculpt Society (@thesculptsociety)Prenatal Classes - The Sculpt Society. 01:27. PRENATAL CLASS INTRO. 06:14. PRENATAL PROGRAM OVERVIEW + FAQs. 08:12. WHAT CAN + CAN'T I DO …Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 45MIN FULL BODY 39 WITH BALL 45m 35 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights TSS Ball . Shop TSS Equipment: ...The Sculpt Society is a LIVE and on-demand fitness method and community; a fun and effective workout that combines dance cardio with low-impact sculpting. Our library of over 400+ videos ...Jumpstart your 2024 workout goals and set the tone for the year ahead with an annual membership to The Sculpt Society! When you become an annual member, you’ll get a FREE Daily Harvest January Jumpstart box ($132 value!) with 5 days’ worth of delicious, easy-to-prep meals to make sticking to your goals feel even better.The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’ll ever have exercising. Get the …Megan Roup is the founder of dance workout program and app The Sculpt Society. Sculpt Society has trained celebrities like Victoria Secret model Miranda Kerr and actress Hilary Duff. She walked us ...The Sculpt Society (also referred to as the TSS Method) is a fitness program created and led by Megan Roup. It is a hybrid program that brings elements of dance classes, bodyweight exercises, barre and sculpting movements, to create an inclusive exercise program that is designed to get you results. The TSS Method is also about …Explore our equipment bundles and more at The Sculpt Society Shop. SHOP NOW BUNDLE & SAVE. Quick add 1 lb . 2 lb . All You Need Equipment Bundle. All You Need Equipment Bundle From $113.00 USD $141.00 USD Sold …The Sculpt Society is the #1 Sculpt + Dance Cardio fitness app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today!The TSS Mama program kept me motivated, helping me maintain a strong and healthy body. The workouts are so fun, yet challenging, that I literally looked forward to doing them every day. Now that I’m in the 4th trimester, I am loving the postpartum program. Continuing to do TSS workouts after giving birth not only help me regain my strength ...45MIN FULL BODY 38. 46m. 39 comments. OPTIONAL EQUIPMENT: 2-3lb TSS Hand Weights. TSS Ankle Weights. TSS Sliders. TSS Ball. Shop TSS Equipment: Welcome to The Sculpt Society's 30min Full Body classes! 30:50 30MIN FULL BODY 47 30MIN FULL BODY 47 . OPTIONAL EQUIPMENT: TSS Ankle Weights 2-3lb Weights TSS Band ... The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’ll ever have exercising. Get the …Shop our newest collection to elevate your look on and off the mat.By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up.Mar 19, 2024 · The Sculpt Society is the Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup, designed to empower women through movement. TSS is about feeling confident and strong in our own bodies and loving them for all that they do for us! The TSS method combines powerful sculpting and toning exercises that use bodyweight with easy-to ... arrow_forward. The Sculpt Society is the Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup, designed to empower women through …The Sculpt Society is SO different and much lower impact than BBG. Sure, there’s some jumping around in the Dance Cardio classes, but no jump lunges, jump squats, or burpees of any kind. The “sculpt” sections of the classes are highly targeted on certain muscles like a barre class – like your inner and outer thighs, for example.Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 19MIN SLOW + CONTROLLED COZY SCULPT 19 19m 67 comments OPTIONAL EQUIPMENT: TSS Ankle Weights . Shop TSS Equipment: ...Get to know the team behind TSS! We’re a small but mighty group that loves spreading our passion for The Sculpt Society in everything we do. Read on to find out more about the people working behind the scenes… Team TSS Talia Senior Director, Retention “TSS means being healthy and happy and having fun. It’s so nice to have … TO SEE THE WORKOUTS FOR EACH DAY OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "START HERE" AND A DROPDOWN MENU WILL APPEAR. The TSS Beginner Program is a low-impact workout program that brings focus and control into every movement. Feel The Sculpt Society’s positive energy by listening to a TSS Meditation or one of our new Wellness Chats while you walk! wellness chats. 2. Create a Bodycare Routine. What better way to thank your body for carrying you through the day than by indulging in a rejuvenating skin care ritual? Often, we skip over the importance of body …TO SEE THE WORKOUTS FOR EACH DAY OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "START HERE" AND A DROPDOWN MENU WILL APPEAR. The TSS Beginner Program is a low-impact workout program that brings focus and control into every movement.Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 45MIN FULL BODY 39 WITH BALL 45m 35 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights TSS Ball . Shop TSS Equipment: ...OPTIONAL EQUIPMENT: TSS Ankle Weights Shop TSS Equipment: https://thesculptsociety.com/collections/all-products CLASS PLAN: Dancing Arms Standing Legs Planks Right ...The Sculpt Society 4+. #1 Sculpt + Dance Cardio App. THE SCULPT SOCIETY LLC. Designed for iPad. 4.9 • 2.9K Ratings. Free. Offers In-App Purchases. Screenshots. The …NEW! 43MIN FULL BODY 40 WITH BANDS. Featured Category • 42m. 16 comments. OPTIONAL EQUIPMENT: 2-3lb Hand Weights. TSS Ankle Weights.New and exciting things are always happening at The Sculpt Society. Check out TSS in the news for the latest on launches + programs, fun partnerships, IRL events and more! Press Room. For any inquiries, please contact [email protected] sculpt society app users? I am contemplating getting the app subscription. Originally was planning on trying out Tracy Anderson but came across Megan Roup’s app The Sculpt Society, Currently on a free trial and really enjoying the workouts!! I find them challenging and fun and I am actually looking forward to doing them everyday.For 20% off of Beyond Yoga use code: ROUP20 . https://beyondyoga.com/collections/megan-roup-styles?utm_source=TSSMAT&utm_medium=Social&utm_campaign=LunarTealThe Sculpt Society’s Postpartum Program offers personalized workouts and expert guidance for new moms, all from the comfort of their own homes. With a supportive community and a focus on physical and mental health, our program helps new moms achieve their fitness goals amidst the chaos of motherhood. Sign up now and prioritize …Get to know the team behind TSS! We’re a small but mighty group that loves spreading our passion for The Sculpt Society in everything we do. Read on to find out more about the people working behind the scenes… Team TSS Talia Senior Director, Retention “TSS means being healthy and happy and having fun. It’s so nice to have … Advanced Program Pt 2. 29 seasons. NEW! Prenatal Program 2.0. 39 seasons. Skyline Bundle. $131.00 USD $136.00 USD. BUNDLE & SAVE. All You Need Equipment Bundle. From $113.00 USD $141.00 USD. Sold Out. Save big with exclusive bundles at The Sculpt Society. Discover curated collections of fitness products designed to enhance your workouts and achieve your fitness goals.5 seasons. Dance Cardio Program. 15 seasons. Take Care Challenge. 9 seasons. Bridal Program. 18 seasons. 30-Day Kickstart. 57 seasons. Beginner Program (Beginner) 30 …The Sculpt Society 4+. #1 Sculpt + Dance Cardio App. THE SCULPT SOCIETY LLC. Designed for iPad. 4.9 • 2.9K Ratings. Free. Offers In-App Purchases. Screenshots. The …Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN SCULPT 46 WITH BATSHEVA HAART 30m 35 comments OPTIONAL EQUIPMENT: 2-3lb Weights TSS Ankle Weights . Shop TSS Equipment: ...The Sculpt Society is the #1 Sculpt + Dance Cardio fitness app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today! The Sculpt Society is the #1 Sculpt + Dance Cardio fitness app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today! OPTIONAL EQUIPMENT: 2-3 LB TSS Weights Shop TSS Equipment: https://thesculptsociety.com/collections/all-products CLASS PLAN: Standing Legs Dancing Arms Standing LegsPlease note, the desktop version does not have the same capabilities, it is only within our new app experience!What Do You Need Today? 6 Seasons. 👇🏼TAP THE DROP DOWN MENU 👇🏼. Subscribe. 7 Episodes. 06:50. 6MIN DANCING ARMS 14. Episode 1. 23:33.Along with being the founder of The Sculpt Society, Megan is so much more. A wife, mom, sister, friend, entreprenuer, dancer, and so on. Explore Megan’s world, beyond being a founder. Join Megan’s Personal Newsletter. Get to know Megan behind the scenes through her personal newsletter, distributed twice a month.45MIN FULL BODY 38. 46m. 39 comments. OPTIONAL EQUIPMENT: 2-3lb TSS Hand Weights. TSS Ankle Weights. TSS Sliders. TSS Ball. Shop TSS Equipment:30MIN SCULPT 47. 30min Sculpt (Intermediate) • 29m. 35 comments. OPTIONAL EQUIPMENT: 2-3lb Weights. TSS Ankle Weights. TSS Ball. Shop TSS Equipment:A review of Dakota Johnson’s ‘Madame Web’ workout. A low-impact cardio, dance and strength workout from celebrity trainer Megan Roup and The Sculpt Society.Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN FULL BODY 44 (NO CARDIO) 29m 64 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights TSS Sliders. Shop TSS Equipment: ...The Sculpt Society class is an hour-long, full-body workout that combines cardio dance moves with strength training using light weights, sliders and your bodyweight. The group fitness class, which was created by former professional dancer and now fitness trainer Megan Roup, ...Jun 21, 2023 · GOOD EATS. Join The Sculpt Society as we dance and sculpt across the United States for our 2023 pop up tour! Click here to get tickets today. We can't wait to see you there! TSS City Guide: Dallas, Texas Dallas, Texas Welcome to Dallas, Texas, where big dreams and even bigger personalities thrive! Get ready for an adventure like no other in ... Photo: The Sculpt Society. $180 at The Sculpt Society. Megan Roup, the founder of TSS (as she calls it), danced for the Brooklyn Nets and even taught at some other well-known workout subscription ...Save 50%. Sculpt Set- Black- FINAL SALE. $78.00 USD $156.00 USD. 3 colors available. Shop all Sale. Explore the #1 sculpting and dance cardio app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today!30MIN SCULPT 47. 30min Sculpt (Intermediate) • 29m. 35 comments. OPTIONAL EQUIPMENT: 2-3lb Weights. TSS Ankle Weights. TSS Ball. Shop TSS Equipment:Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN FULL BODY 47 30m 29 comments OPTIONAL EQUIPMENT: TSS Ankle Weights 2-3lb Weights TSS Band. Shop TSS Equipment: ... Get ready to build long, lean muscles with this nonstop, calorie-burning workout. Megan Roup's The Sculpt Society incorporates dance cardio and sliders to ta... "The Sculpt Society is the most effective digital sculpt class out there! Megan’s sequencing is intelligent, challenging, creative, fun and guarantees a “spicy” sweat! She inspires you everyday by going live with a new workout and allowing time to connect, answering questions and allowing us to share in her personal journey. The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’ll ever have exercising. Get the same in-studio workout that celebrities and supermodels flock to, right in your own living room. Designed to empower women through movement, TSS is all about feeling ...The Sculpt Society team, led by our founder Megan Roup, is dedicated to providing you with the knowledge, motivation, and support you need to succeed on your fitness journey. Start you free trial today! Skip to content. JOIN TODAY 7 DAY FREE TRIAL. TAKE OUR PERSONALIZED WORKOUT QUIZ.Get to know the team behind TSS! We’re a small but mighty group that loves spreading our passion for The Sculpt Society in everything we do. Read on to find out more about the people working behind the scenes… Team TSS Talia Senior Director, Retention “TSS means being healthy and happy and having fun. It’s so nice to have …06:39. 07:20. The TSS Bridal Program includes 8-weeks of effective, results-driven full body sculpting workouts to help you feel strong, empowered and confident on your big day! Our guided fitness plan will sculpt and tone your arms, booty, legs and abs with spicy workouts ranging from 5-45 minutes, leaving you feeling stronger, more energized ...The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’ll ever have exercising. Get the same in-studio workout that celebrities and supermodels flock to, right in your own living room. Designed to empower women through movement, TSS is all about feeling ...Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN FULL BODY 44 (NO CARDIO) 29m 64 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights TSS Sliders. Shop TSS Equipment: ... The Sculpt Society is the #1 Sculpt + Dance Cardio fitness app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today!
2. The Sculpt Society workouts are doable in a lil’ baby apartment. All you really need for Megan’s classes are 2-3lb hand weights (or low-weight alternatives, like water bottles or cans), “sliders” (I use paper plates—glossy, eatin’ side down—and they work just as well as real sliders), plus a booty band, which you can get for .... Remem
Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN SCULPT 48 30m 55 comments Warning: This class contains explicit lyrics. OPTIONAL EQUIPMENT: 2-3lb Hand Weights TSS Ankle Weights TSS Sliders . Shop TSS Equipment: ...Feb 20, 2024 · The Sculpt Society, also known as TSS, is the brainchild of Megan Roup, a professional dancer turned fitness trainer with a dedicated following (including celebs like Karlie Kloss and Miranda Kerr ... Welcome to The Sculpt Society by Megan Roup! Are you currently looking for a results-driven and FUN workout? The Sculpt Society is the #1 Sculpt and Dance Cardio workout app with over 400 on demand sculpt, dance cardio, yoga, pre and post-natal workouts, meditation and stretching classes that women across the world c 30MIN SCULPT 29. 31:38. 30MIN SCULPT 28 WITH BAND. 30:12. 30MIN SCULPT 27 WITH BAND. 29:20. 30MIN SCULPT 26. 30MIN SCULPT CLASSES COMBINE ARMS, KNEELING BOOTY + ABS.Start Free Trial Sign In. Live Schedule. 0 Episodes. Share. Share with your friends. LIVE SCHEDULE. 0 Episodes. April 15th-April 20th. 44.7 KB.Mar 19, 2024 · The Sculpt Society is the Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup, designed to empower women through movement. TSS is about feeling confident and strong in our own bodies and loving them for all that they do for us! The TSS method combines powerful sculpting and toning exercises that use bodyweight with easy-to ... Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 20MIN FULL BODY 49 (NO CARDIO) 21m 36 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights. Shop TSS Equipment: ...Shop our newest collection to elevate your look on and off the mat.LIVE TUE 4.23 30MIN FULL BODY. Tuesday • 38m. 53 comments. Share with friends. Facebook Twitter Email. Watch anywhere, anytime. By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up. 30MIN SCULPT 29. 31:38. 30MIN SCULPT 28 WITH BAND. 30:12. 30MIN SCULPT 27 WITH BAND. 29:20. 30MIN SCULPT 26. 30MIN SCULPT CLASSES COMBINE ARMS, KNEELING BOOTY + ABS.FINAL SALE: No returns or exchanges This set includes the Sculpt Racerback Bra and High Waist Sculpt Legging for a full workout look that's smooth, soft, and stretchy. Both styles feature 4-way stretch and moisture-wicking dry fit technology that moves with you. Megan is 5' 7" wearing a size Small top and XS bottom. AnWatch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN SCULPT 48 30m 55 comments Warning: This class contains explicit lyrics. OPTIONAL EQUIPMENT: 2-3lb Hand Weights TSS Ankle Weights TSS Sliders . Shop TSS Equipment: ....